You’re ready to make yourself a priority, mama. But you don’t have to do it alone.

Motherhood involves so many radical changes—new identities, new responsibilities, new routines, new priorities. It’s no secret that moms tend to put ourselves last. We get so busy taking care of everyone else that we feel selfish for taking care of ourselves.

But what if taking care of ourselves made us even better parents? And partners? And employees/business owners?

What if we had had the energy to live life with our families, and not just “get by”?

What if we could lead healthier lives by example?

What if we felt confident with our choices, instead of tied to dogmatic rules?

What if we embodied the bad asses we really are?

As a new mom, I know how hard it is to make ourselves a priority. We feel pulled in so many directions that it feels impossible to take care of ourselves. But mama, I’m here to tell you, it’s not only possible, it’s necessary.

With one-on-one coaching, you come first.

What it looks like to work with Katie:

• Customized support for 6 months

• Weekly check-in calls

• Unlimited messaging

• An understanding of how to nourish and move your body

If you are ready to commit to Y-O-U, ready to step into your healthiest self, and ready to take action, book your discovery call today.

Working with Katie…

Meet Christina. Mom, athlete, and former chronic-dieter.

“Working with Katie has taught me to enjoy my food..”

“I am able to enjoy eating with my family…”

“I don’t have this love-hate relationship with food anymore…”

“I’m not chasing a number on the scale…”