Katie Harrell 5/25/20 Katie Harrell 5/25/20

Stop the chemical shit-storm in your body.

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Katie Harrell 5/20/20 Katie Harrell 5/20/20

On mom guilt

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Katie Harrell 5/15/20 Katie Harrell 5/15/20

3 ways to save money (and time!) at the grocery store

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Katie Harrell 5/5/20 Katie Harrell 5/5/20

3 ways to sneak in extra movement throughout the day

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Katie Harrell 4/29/20 Katie Harrell 4/29/20

5 tips for being less snacky during quarantine

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Katie Harrell 3/8/20 Katie Harrell 3/8/20

3 Ways to Boost Your Immunity (beyond from washing hands and vitamin C)

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Katie Harrell 2/27/20 Katie Harrell 2/27/20

3 tips you can use TONIGHT to curb late-night snacking

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Katie Harrell 2/12/20 Katie Harrell 2/12/20

Cleaner Laundry

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Katie Harrell 1/28/20 Katie Harrell 1/28/20

On commenting on others’ bodies

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Katie Harrell 9/17/19 Katie Harrell 9/17/19

Flex your mindset muscles

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Katie Harrell 9/4/19 Katie Harrell 9/4/19

Cherries: Nature’s sweet answer to (almost) everything

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Katie Harrell 8/27/19 Katie Harrell 8/27/19

3 simple ways to reduce chemical load

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Katie Harrell 8/21/19 Katie Harrell 8/21/19

Healthy (and easy af) grab-and-go snack ideas

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Katie Harrell 8/14/19 Katie Harrell 8/14/19

5 tips to eating healthy

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Katie Harrell 7/24/19 Katie Harrell 7/24/19

Sumptuous summer snacks

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Katie Harrell 7/16/19 Katie Harrell 7/16/19

Roasted tomato soup

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Katie Harrell 5/17/19 Katie Harrell 5/17/19

WTF does it mean to “listen to your body”?

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Katie Harrell 4/27/19 Katie Harrell 4/27/19

It’s time we stop fearing the swimsuit

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Katie Harrell 4/9/19 Katie Harrell 4/9/19

Don’t be fooled by misleading labels

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Katie Harrell 3/24/19 Katie Harrell 3/24/19

The strategy of pairing

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